Stories
Stories, tools, training plans, and more. Brought to you by the people who inspire us, for living a life you love.
Sweatlife
A strong mind needs a strong body. Exercise both. Our approach to getting sweaty will transform the way you train.
The Postnatal Athlete: Returning to Exercise
Read Lucy’s 5 steps to returning to exercise post-birth.
Hitting the Pavement for a Common Cause
[mo]re than a run Co-Founders Alex & Olly reflect on what Movember means to them & the power of community running.
Making Strides in Mental Wellbeing
Ben Edusei, lululemon Ambassador & Mo Bro, shares how he is changing the face of men's health
Be an Athlete
Olympian & Paralympian Melissa Tapper shares her experience as an elite table tennis player and how she uses the traits she’s developed as an elite athlete in everyday life.
Outdoor Workouts with Izaac O’Hara
lululemon Wellington store Ambassador Izaac O’Hara shares 3 outdoor workouts for full body strength, to work your core and for a cardio kick.
At Home Pilates Workouts
lululemon Ambassador Clancy Sullivan shares her 3 favourite 10 minute at-home pilates workouts targeting your core, lower body and posture & upper body.
Our Community is Your Community
With studios gearing up to reopen, we’ve compiled a live list to keep you updated on when and where you can workout.
Best Virtual Fitness Classes
We’ve spoken with lululemon Ambassadors to get their best home workouts. Join us from the comfort of your own home for a virtual class.
Top 5 Sweaty HIIT Workouts
Harriet Hllavac shares her top 5 simple bodyweight workouts that can be done anywhere.
THE BRA GUIDE
Our top five sports bras offer different levels of support with size ranges from A-G cup and cover all kinds of sweaty activities - from yoga to high-intensity training.
THE PERSONAL TRAINER GUIDE
5 qualities to look for in a personal trainer.
Ambassadors
Our ambassadors elevate their communities through the power of sweat.
Inclusion, Diversity, Equity & Action.
As part of our Impact Agenda, we’re accelerating programs to become a more inclusive and diverse company.
Max’s Road to Leadership
To be a great leader, start by leading yourself.
The Ultra Runner's Mindset
A Conversation With Samantha Gash: The Ultra Runner's Mindset for the Rest of Us.
The Power of Running
Running is an invitation. Josh Lynott, lululemon Adelaide Ambassador, explores the feelings, lessons, passion and diverse perspectives that running brings with it.
2 Common Run Injuries
Plus lululemon Ambassador Alex Bell’s tips on how to manage and treat them.
Steps in Silence
Fergus, an amazing highlining athlete and Max, a Creative Director of film production company ‘Content Lion’ band together to illustrate their passion for the outdoors and combined love for engaging in community and creative expression.
Eat, Sleep, Rest
Mark Wales, Ex Army Special Ops & author of SURVIVOR, opens up about his experience in the military, along with tips and routines to aid recovery.
Flavours of Nature
In celebration of Earth Day and the upcoming lululemon Earth Dye limited-edition collection, Khanh Ong creates a delicious recipe using flavours from the earth-friendly dyes - beetroot, orange and almond salad.
Take the Bridge
An unsanctioned race, run crew versus run crew, invitation only and founded by lululemon NYC Ambassador Darcy Budworth in 2015 - Take the Bridge, redefines how you race. Run Different.
Surfing the Spectrum
Since 2016, lululemon’s Here to Be partner, Ocean Heroes, has been connecting kids with Autism to the water, helping them ride waves. Meet the Co-Founder Sam Moyle and find out more about the important work Ocean Heroes are doing to improve participants' wellbeing.
Strength Training for Runners
Did you know that strength training increases running performance & economy and decreases injury risk? lululemon Ambassador Alex Bell shares his advice on strength training for runners to help them achieve their run goals.
Choose to Challenge
Sivanjana Kathiravel, Head of Partnerships, The Hunger Project Australia tells us how she embraces the theme of International Women’s Day ‘choose to challenge’.
lululemon Run Ambassadors' Product Picks
Our lululemon run Ambassadors tell us about their connection to running, goals for 2021 and what their favourite products are.
Osteos in the Outback
Meet Mandy & Chris, the Outback Osteos, travelling around rural Australia in a bus while bringing Osteopathy to remote communities.
Always Was, Always Will Be
In recognition of NAIDOC week, we spoke to proud Aboriginal man and Gold Coast Suns star, Jarrod Harbrow.
In Short: Our Legs are Powerful
Bec & Marissa from Twice Blessed, share their 3 favourite ways to style lululemon tight shorts to help you feel confident and proud to be yourself.
Celebrating our Father Figures
Max Gawn shares how he stays well to show up as his best self for his son.
Proactivity: A Journey Together
1 year on, Dennis Armfield reflects on the valuable life lessons that he has taken away with him from his experience at The Huddle.
Good Sport In-Conversation
Open, raw and real, Good Sport hosted a conversation between lululemon ambassadors Manoj Dias & Tjimarri Sanderon-Milera, sharing experiences and perspectives on community, movement and mindfulness.
Acknowledging Māori Language Week
What the language and culture means to Ben Parore and how we can connect to our own identity and ancestry.
