Community Carries On

Welcome to #thesweatlife online community, your hub for sweat sessions and mindfulness practices—wherever you are. Here you’ll find some of our best content from some of our favourite people to help you stay connected, harness collective energy, and maybe even make new friends along the way.

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Take Care

The time you take to connect with yourself will positively influence your day-to-day, and how you connect with others. Go inward, de-stress, get grounded.
 
 
All The “Indoorphins”
 
Go on, unleash that natural high. These workouts and practices require little room and no equipment to release energy and stress. Bonus: you might sleep better.
 
In This Together
 
The bonds we have don’t dissolve when we can’t be in the same place. Call your family, wave to your neighbours, and really put the 'social' back in social media.
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Call a Mate for a Date

This MAYEIGHT call a mate and check in - those precious moments can make all the difference.

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Consistency Blooms the Flowers of Action

Consistency is a powerful tool to reap rewards in the long-term. lululemon Ambassador Josh Lynott shares his tips for making consistency your best-friend.

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Best Virtual Fitness Classes

We’ve spoken with lululemon Ambassadors to get their best home workouts. Join us from the comfort of your own home for a virtual class.

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A Day on Our Plate

Two Raw Sisters share three delicious, healthy recipes for a day on their plate.

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The Power of Positivity

How runner Mick Heron shifted his perspective on life & the way he views the world after being pronounced dead at the age of 16.

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Top 5 Sweaty HIIT Workouts

Harriet Hllavac shares her top 5 simple bodyweight workouts that can be done anywhere.

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The Run Guide

From your first jog to your fiftieth race, these training guides co-created with run ambassador Rob Watson are designed to elevate your reason to run.

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Self-Care Starts With Us

Jase Te Patu, lululemon Wellington Ambassador, shares his self-care tips. The aim - to find balance with our physical, mental, emotional and social wellbeing.